Organic foods belong to the league of eatables that are produced without the application of any pesticides or chemical fertilizers. They are natural products free from any synthetic and genetic modifications such as food additives and coloration. These are produced under strict quality control measures and consequently they have several benefits associated with them.
Highly Nutritious: Since, the organic foods are produced under strictly regulated conditions, they retain their nutritious value for long time. Organic Food may appear smaller in size when compared to treated food, but they are certainly more nutritious that treated foods. The high nutrient contents and the absence of harmful pesticides or fertilizers in the organic foods reduce health risk.
Environment Friendly: The cultivation of organic foods is environment-friendly in the sense that it does not involve the application of non-biodegradable pesticides and chemical fertilizers. Pesticides, off the surface of the soil, get washed away with water and eventually end up into our water resources thus polluting water and also entering our food chain through fish that consume that water. So refraining from the use of pesticides and chemical fertilizers during the production of organic food is environment-friendly.
Livelihood for Local Farmers: Intensive agriculture is the primary means of subsistence for farmers. Since, the organic foods are sold locally, they are instrumental in maintaining financial stability among the local farmers.
Free From Harmful Elements: Organic foods are free from added colorings, preservatives and antibiotics in case of animal food. Even pesticides and chemical fertilizers are also not applied during cultivation, which make these foods excellent eatables with no harmful ingredients.
Contain More Antioxidants: Organic foods when consumed fresh contain more antioxidants than treated food. This is because the treated foods loose their antioxidants during the course of long storage.
Blessed with an array of positive attributes, organic foods are an excellent option to feed on. With their environmental and economic benefits, organic foods are preferred by a lot of people and rightly so.